Dragonwing Blog
Amazing Woman, Amazing Messages
In the past few months, I've been able to work with and be exposed to some amazing women. As part of my leadership class, I had the opportunity to interview the head of a local independent school. She was the first woman leader at the school! She also played collegiate level volleyball and is now a coach. I wanted to get her take on all things: from her story, to leadership, to some advice for girls and women.
A few quotes from our conversation that stood out to me were:
1. "Face the beast. And then conquer it. I would like to see more girls do that. These days, find whatever that subject is that's hard, don't run from it, face it and conquer it. You're more equipped than you think you are."
My interviewee was talking specifically about how she almost failed her college Spanish class, but, this lesson is applicable to everybody. Whether it's a teacher, a school subject, a coach, a tough sports play, a boss, anything; rise up and fight through it. Women, and people in general, wouldn't be where they are today if they ran from their challenges.
2. "I think everyone should have a little butterflies. Butterflies are normal. And embrace the butterflies."
Don't be afraid to be afraid. Harness your fear and run with it. Get excited about having butterflies, and use them to do and play your best. (You can also use Dragonwing to help you feel more confident about your sports-related butterflies!!)
3. "I shouldn't have to fight to be non-girly. I'm a girl. Get over it. I'm proud of being a girl."
She said it all right here. No caption needed. Own it girls.
This woman is doing amazing things and had a lot of great things to say about women. We need to keep women like her around! As this month is Breast Cancer Awareness month, women's strength is highlighted more than ever. Dragon Wing is supporting funding for Breast Cancer Research, by selling these bras! Take a look and help a great cause!
When to Introduce Sports Bras to Your Tween Daughter
Studies show tween girls drop out of sports at approximately twice the rate of boys at the same age. As parents, we know the benefits of athletics goes far beyond health and fitness, it develops leadership skills, self-confidence, and critical thinking.
Of all the reasons being cited, these two should not be on the list. Sports bras provide support, reduce breast movement, and can provide a comfortable fit on and off the field. Your daughter may not have enough experience or information to know what she needs, but she does know how she feels. Parents can help by approaching the topic in a factual manner and by providing a supportive environment to address their concerns.
Girls are also going through rapid growth spurts during their pre-teen and tween years, and you may need to check the fit of their sports bras regularly to ensure a good fit.
Summary
1. Girls should begin wearing a sports bra when breast tissue emerges
2. Talk to your daughter about style and performance preferences before shopping
3. Measure before shopping
4. Look for quality fabrics and construction
5. Be prepared to try different styles to find what's right for her
Read ► This one thing could keep your tween girl in sports.
Tre Harrington from NonperfectParenting.com shares what makes Dragonwing Girl Gear different.
So why are teen girls leaving the sports they love? Here are two common reasons given by teens.
- Breast discomfort
- Self-consciousness about their developing bodies
Of all the reasons being cited, these two should not be on the list. Sports bras provide support, reduce breast movement, and can provide a comfortable fit on and off the field. Your daughter may not have enough experience or information to know what she needs, but she does know how she feels. Parents can help by approaching the topic in a factual manner and by providing a supportive environment to address their concerns.
So when is the right time to introduce sports bras to your daughter?
It's not about age. It's about development -emotional and physical. At younger ages, before breast tissue develops, training bras and cami's are perfect protection for sensitive nipples and provide modest coverage underneath clothing. Coverage and fitting in help with awkward feelings. Once breast tissue emerges, even at smaller sizes, running and motions typical to many sports may become painful.Confidence. Comfort. Support.
As your daughter develops, confidence, comfort and support come into play and determine what type of support bra or top girls need and when. Talk with your daughter about her sports gear and what she'll need as she continues playing. If you're taking the time to find the best fitting cleats and gear, her base layers need to have the equal consideration. And, like sporting equipment, investing in high-quality garments will provide a better performance, resist staining and odors, and will last longer as it goes through multiple washings. Look for moisture-wicking and stretchy performance fabrics to increase comfort and reduce chafing. How to find the right sports bra for your athletic daughter. Start the selection process before shopping. Sports bras come in a variety of styles and support levels. Talk about what she likes - everything from color, to fit and design. Then, review options to get an idea of what works for her body and her sport. Please keep in mind two important factors to excellent support. 1) the amount of fabric on the back. 2) the width of the bottom band. To find the right fit, measure the bust and chest to determine the best size to start and be prepared to try adjacent sizes until you find one that doesn't pinch, gap, or slide. If your daughter won't let you measure the bust, at a minimum do the bottom band of the chest. It will give you a starting point.Dragonwing Girl Gear Founder, MaryAnne Gucciardi says "your daughter might have you hand them back and forth as she tries them on, until she finds one that she likes,".... "Be patient. If you let her control the conversation, then she'll feel in control of her body.”
Find your Dragonwing Size
Use this easy sizing guide to help find the best fit for Dragonwing bras and support base layers. Sports are as much a psychological exercise as it is physical. Removing distractions of poor-fitting bras, bounce due to lack of adequate support, and providing coverage boosts confidence and lets your daughter focus on what she loves -the skill-building fun of sports and being active. Dragonwing has styles designed to go from school to the field, accommodating afternoon practices without giving up style or comfort. Extra side coverage on our bras removes the worry of being exposed when uniforms are too big or cut for boys and lets your daughter focus on strength and not worry about underwear malfunction.
Girls are also going through rapid growth spurts during their pre-teen and tween years, and you may need to check the fit of their sports bras regularly to ensure a good fit.
Summary
1. Girls should begin wearing a sports bra when breast tissue emerges
2. Talk to your daughter about style and performance preferences before shopping
3. Measure before shopping
4. Look for quality fabrics and construction
5. Be prepared to try different styles to find what's right for her
Read ► This one thing could keep your tween girl in sports.
Tre Harrington from NonperfectParenting.com shares what makes Dragonwing Girl Gear different.
Shop Dragonwing Bras Free shipping on orders over $75 within the USA!
Black Friday Deal on Girls' Sports Bras
We've got a terrific Black Friday deal on our best-selling sports bras for girls -- and you don't have to wait until Friday to enjoy it! Wouldn't you rather spend the time enjoying your family -- and delicious Thanksgiving left-overs?!
From now through Sunday, November 29, buy any 2 of our bras -- The Racer, Keyhole, School to Sport, Half-Tee, or Mesh Racer -- and get a third bra* absolutely FREE!As always, shipping is free. We're committed to girls getting the perfect fit, so take a moment to measure and check the size chart. We know girls of all ages come is all sizes and shapes, so our sizes are based on measurements, not on age. * Put any three bras into your shopping cart and apply promo code 3BRAS to purchase and receive the lowest-priced bra absolutely free. Offer good through 11/29/15 only.Promo Code = 3BRAS
Corie Barry: From Rugby Field to CEO
There's no arguing the fitness benefits for girls playing sports -- but does it really increase their likelihood of success later in life? Athletics teach values that go far beyond the court or field: cooperation, determination, discipline, and how to succeed under pressure.
As more women enter the C-Suite, it's notable how many laid the foundation for their success playing competitive sports early in life.
Corie Barry spent much of her career with Best Buy, having served as Chief Financial Officer before being named CEO. Before that, she played college rugby and considered a career in dance. For her, an impressive title and resume must include her husband and two kids, youth baseball games, gymnastics with her daughter, and active time spent together with her family.
"My point of view is there is no perfect balance," says Barry. "All you can do is figure out what works for you. I laugh because I'm always the mom who shows up at the baseball game in my heels, and that's OK."
Whether it's business or sports, Barry has advice we can all use. "I've always felt it's important to demand a return on your investment. If you're going to put your time in, where you put it in and the return you get is incredibly important because there are only so many hours in a day."
Corie's is an inspiring success story for athletic girls in every sport.
Read "Boardrooms And Ballfields: Best Buy CFO Corie Barry Talks Motherhood"
