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February 14: Happy Birthday, Candice Wiggins!
Happy birthday to Candice Wiggins, the former Stanford University starting shooting guard and current Minnesota Lynx player! During her college career, she was a three-time Pac-10 player of...
US Women's Soccer Stars Highlight Risks of Heading
We applaud that three members of the 1999 World Cup championship US Women's Soccer team are speaking out on the risks of brain injury from heading. Brandi Chastain, Joy Fawcett,...
Importance of Rest for Tween, Teen Athletes
For a tween or teen athlete, rest is a critical part of her training. I know that sounds slightly counterintuitive given that mastery of a sport requires hours, months, and...
Dynamic Warm-up and video on Breanna Stewart
Article reinforcing Dr. Lindsay DiStefano's recent blog post on a proper warm-up. Also, good video on Breanna Stewart, who will be playing for Conn after HS.