What a girl wears under her uniform can help her feel confident and play her best. Undergarments that are comfortable, fit great, and provide appropriate coverage empower girls to play the sports they love without being distracted by droopy straps, bras or shirts that ride up, or bunching shorts.4. PLAN AHEAD FOR COOLER WEATHER. While it may be hot and humid now, the arrival of cool, fall weather always seems to surprise us. Afternoon practices and games – or the trip to and from school -- can quickly turn chilly or downright cold. A pair of leggings and a long-sleeve top under sports gear can keep a girl athlete warm, agile, and in the game. Moisture-wicking fabric is a must, so the sweat moves away from the skin and girls stay dry and warm. When shopping, consider the sport as well as the fit. Many soccer girls love our Capri-length Chill Weight Leggings because they don’t interfere with shin guards. 5. THE MOST IMPORTANT THINGS A GIRL NEEDS ON HER FIRST DAY OF SCHOOL WON'T FIT INTO HER BACKPACK OR GYM BAG. She carries these treasures inside herself: a spirit of adventure and curiosity, a desire to learn and tackle new challenges, and a sense of confidence in herself.
**********A slightly revised version of this post originally appeared on the Sports Mom Survival Guide, a great resource for parents of young athletes with tips, ideas, and recipes.
Going back to school. The best and worst time of the year. The first week is all fun and games, as we meet new teachers and catch up with friends we haven't seen all summer. For the first week, stress levels aren't too high yet as we are eased into new routines. It's also nice to have something to do all day. And I'm sure my mom is happy to have me out of the house. But, it's also the worst time of the year. There's fear for the next 180 days and the stack of books that slowly gets higher. Teachers begin introducing large projects and essays and tests that are coming up in the next month and day by day the fun goes away.
As I'm going through my 12th first week of school, I seem to be numb to 'the pain' this time. The glory and excitement that comes along with being a senior has carried me through the first three days. The worst part so far has been that I've needed a nap every single day after school, so I think it could be worse.
I've found a few things that have helped me:
1. Knowing just because summer is over, doesn't mean fun is over. There are still weekends that, as long as I save time for homework, can be spent with friends. The weather's still nice, the pool is still open, and the beach is only two hours away!
2. Cheesy as it is, a positive attitudes really makes a difference. Homework is inevitable...groaning each time an assignment is given only makes it worse.
3. Napping! It's not just for 1st graders.
4. BACK TO SCHOOL SHOPPING!! Homework is way more fun when I get to put it in my new folder and write on it with 6 different colored pens.
I'm sure in about a month I'll look back on this post, with a to-do list to my eyeballs, wondering what I was thinking and how I could possibly have any positive attitude towards school, but for now, it's not so bad. To everybody starting back in these next few weeks, good luck and have fun!