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Nutrition for athletic girls is a source of confidence!

March is National Nutrition Month and we'd like to share tips on good nutrition for girl athletes. Balance is key. It is important to include lean protein, nutrient rich carbohydrates...

When to Introduce Sports Bras to Your Tween Daughter

Studies show tween girls drop out of sports at approximately twice the rate of boys at the same age. As parents, we know the benefits of athletics goes far beyond...

Concussions important issue for girl athletes-updated info here

There have been many articles and efforts to improve safety on the soccer field for women and girls. As an update to our posts of six years ago, I provide...

Essentials: A Folding Chair and Thermacell

We're adding two new "essentials" to our resources page, and these are geared towards the parents of our athletes. First, every sports mom and dad needs a quality lawn chair...
Our Five Favorite Tween Brands – We Bet They’ll be Yours, Too! - Dragonwing Girl

Our Five Favorite Tween Brands – We Bet They’ll be Yours, Too!

Being a mom of a tween-aged girl (that is, an 8-13 year old) can be a challenge, to be sure. That sweet girl you once knew is changing in a...
Last Firsts from a Soccer Mom. - Dragonwing Girl

Last Firsts from a Soccer Mom.

It is that time of year for parents of high school seniors when we're enjoying the last -firsts of many club and high school events. Last first soccer game of...