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Wedgie trouble!!

"Somebody call Triple A! We need a crane to help Emma pull out her wedgie!" - My Coach (I kid you not, he said this) Both 8 year old me...

A missing piece, what is holding young girls back from achieving their wildest dreams?

Did you know that there is a decrease in physical activity when young girls experience breast growth? According to a recent study in the Journal of Adolescents Health, "three quarters...

When to Introduce Sports Bras to Your Tween Daughter

Studies show tween girls drop out of sports at approximately twice the rate of boys at the same age. As parents, we know the benefits of athletics goes far beyond...

Kathrine Switzer: First Woman to Enter the Boston Marathon

For the Dragonwing team, this video makes us emotional - especially when Jock Semple tries to pull her out. Kathrine's quote "all of a sudden this was very important ......

Concussions important issue for girl athletes-updated info here

There have been many articles and efforts to improve safety on the soccer field for women and girls. As an update to our posts of six years ago, I provide...

Happy Birthday Cindy Parlow Cone

Happy birthday to Cindy Parlow Cone, three-time NCAA Women's Soccer Champion and founding member of the Women's United Soccer Association, former head coach for Portland Thorns FC and in her...

Black History Month: Celebrating Serena Williams!

Sharing stories about women athletes matters. Equally important, hearing stories of amazing women athletes matters. One of my favorite legends is Serena Williams. To celebrate Black History Month, the artist...

My Daughter is So Happy! — Early Product Review

We are super excited to share an early product review of the new Racerback Cami that we launched on Kickstarter. Sara from Ohio's daughter loves it -- and we think...

This Sports Headband Really Won't Slip!

Three more months of school! I can hardly believe I will be a freshman next year. I'm already really excited for high school and connecting with more people. Sadly only...

Summer Fencing

Hi! I’m Julia, a Dragonwing ambassador. My summers have been known to be very busy, and this coming summer is no exception. I start by going to Dallas, Texas, for...

Surprise Surgery & Another Recovery

April was one of the most surprisingly crazy months for me yet. Earlier in the month, I was at a climbing competition doing just fine and trying my hardest. But...

Recovering from a Climbing Concussion

I celebrated my 14th birthday in December by doing a mock regionals and our gym's first ever lock-in. Those were great, but, hands down, this has been one of the...