What a girl wears under her uniform can help her feel confident and play her best. Undergarments that are comfortable, fit great, and provide appropriate coverage empower girls to play the sports they love without being distracted by droopy straps, bras or shirts that ride up, or bunching shorts.4. PLAN AHEAD FOR COOLER WEATHER. While it may be hot and humid now, the arrival of cool, fall weather always seems to surprise us. Afternoon practices and games – or the trip to and from school -- can quickly turn chilly or downright cold. A pair of leggings and a long-sleeve top under sports gear can keep a girl athlete warm, agile, and in the game. Moisture-wicking fabric is a must, so the sweat moves away from the skin and girls stay dry and warm. When shopping, consider the sport as well as the fit. Many soccer girls love our Capri-length Chill Weight Leggings because they don’t interfere with shin guards. 5. THE MOST IMPORTANT THINGS A GIRL NEEDS ON HER FIRST DAY OF SCHOOL WON'T FIT INTO HER BACKPACK OR GYM BAG. She carries these treasures inside herself: a spirit of adventure and curiosity, a desire to learn and tackle new challenges, and a sense of confidence in herself.
**********A slightly revised version of this post originally appeared on the Sports Mom Survival Guide, a great resource for parents of young athletes with tips, ideas, and recipes.
There's no arguing the fitness benefits for girls playing sports -- but does it really increase their likelihood of success later in life? Athletics teach values that go far beyond the court or field: cooperation, determination, discipline, and how to succeed under pressure.
As more women enter the C-Suite, it's notable how many laid the foundation for their success playing competitive sports early in life.
Corie Barry spent much of her career with Best Buy, having served as Chief Financial Officer before being named CEO. Before that, she played college rugby and considered a career in dance. For her, an impressive title and resume must include her husband and two kids, youth baseball games, gymnastics with her daughter, and active time spent together with her family.
"My point of view is there is no perfect balance," says Barry. "All you can do is figure out what works for you. I laugh because I'm always the mom who shows up at the baseball game in my heels, and that's OK."
Whether it's business or sports, Barry has advice we can all use. "I've always felt it's important to demand a return on your investment. If you're going to put your time in, where you put it in and the return you get is incredibly important because there are only so many hours in a day."
Corie's is an inspiring success story for athletic girls in every sport.