Climbing Competitions & the Power of Smiling
It's September already!! The summer was one of the best and, sadly, the shortest. I'm so glad I've had the opportunity to be part of Dragonwing girlgear, an amazing company that supports active girls like me and many others. If you're interested in becoming an Ambassador, leave a comment or send an email. I'm an 8th grader this year and super excited with the start of the school year and with ABS season for climbing. I've already had my first local comp and it was a blast! I placed 8 out of 15 but tried a majority of the problems they set. (My Un-Dee Mini Workout Shorts are great for climbing!) My next competitions are coming up very quickly and I can't wait for them. On September 26 - this weekend! -- is another comp of mine, a Youth American Ninja Warrior competition! That will be super exciting, and I hope my mom will catch some great photos to share. Subscribe to this blog so you won't miss them! In climbing class, we've just finished our endurance phase, which is always the hardest, and now we're hopping into the strength phase. This season, our coaches are challenging and helping us a lot. One of my coaches taught us a "centering" technique that helps if you're nervous or anxious at a comp or class. One of the strategies was smiling! That may sound weird, but smiling (just moving your face into a smile) usually makes you feel better in a stressful situation even if you don't have a "real" reason to smile. Try it! That's all for now. Until my next post, remember to smile!